It looks like I'm doing something right. I avoided the scale all month because I didn't want to be obsessed with the results I was getting (or not getting). Ultimately, what is important is just being healthy, not what the scale says. So I've been doing my best. A few slips here and there, like finding a few patches of ice on the sidewalk, but I kept moving. Kept going. Kept working.
Who am I kidding? It was hard as hell to go to the gym all 6 times I went. I hated waking up early, and I grumbled and complained the whole way through. I cut short two of my three paid training sessions because I thought I was going to vomit, then die, then vomit again.
But I have results:
227lbs
28.6 % Body Fat.
Food day is gonna be fun.
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